I am an experienced coach and group facilitator, with experience in the health, education and independent sector. Passionate about people and the challenges they face, I have expertise in wellbeing, emotional resilience and supporting individuals and teams to work in a supportive way to achieve their outcomes.
My approach is creative and curious, with interventions that stimulate and increase self-awareness. This can be seen in my work with expressive writing and the use of photography to help people identify the heart of the issue. In addition, I use somatic coaching techniques which help you notice how you react physically to situations that you find challenging.
I believe that everybody has a story and every story is worth hearing. It is often in the telling of the stories that we gain insight into what is challenging us.
HOW I WORK
It is important to me that my work is underpinned by my belief in holistic and ethical practice. My approach is always centred on the person, teams or groups who have commissioned me.
CREATIVE – I will offer you an approach that is creative and give you the opportunity of using creative techniques. This will give you insights in to the issues you have raised and allow you to find creative solutions to the problems/challenges that you are facing.
CURIOUS – I am interested in you and your challenges, and my curiosity will encourage you to share your stories in the way that make sense to you.
EMPATHETIC – I believe that everyone has value and I will create a safe and supportive space for you to share your issues, without judgement.
- Pg Dip distinction Coaching & Mentoring
- PG Dip Training & Development in organisations
- BSc Nursing
- PGCHE Teaching in higher education
- MBTI level 1
- Action learning set facilitator
- Qualified team coach