Corporate Coach & Wellbeing Consultant – helping you achieve your potential.
How do you know your coaching is working?
Wednesday, June 9, 2021
If you have clicked on this blog post chances are you are asking yourself how do you know your coaching is working. Coaching is a profession which is coming in to its own, more and more people access coaching and more people are becoming coaches. Once dominated by executives and very senior management, coaching is […]
A Wellbeing Strategy: Wellbeing at work
Friday, October 23, 2020
Pre-Covid it was easy to identify what we meant by the workplace, that has all changed. For a few people, it remains the traditional office environment. For many others, our workplace is much more confusing. The ‘new’ office space can be the shed, kitchen, sitting room – one colleague has had to change her bedroom […]
Words for Wellbeing: Self care
Monday, June 8, 2020
During the pandemic I have been running words for wellbeing groups to support self care. The feedback has been great and participants have expressed surprise about what they have discovered. I have decided to use this blog post to share with you some activities so that you can try out some words for wellbeing. Use […]