When I tell people I am a coach one of the first questions I am asked is what do you do as a coach? I am a person centred coach which means I take my lead from you, and my role is to hold a safe space for you to explore and work through areas of your life that are challenging.
In the coaching session we will explore the issues you bring to coaching and I will use questions, reflections, gentle challenge and creative arts to support you in achieving your goals. Most coaching sessions last for about 50 minutes with a review after each session.
I can help with many types of difficulties we face in life, including:
- Work/Life Balance
- Imposter Syndrome
- Life Transitions
- Career Development
I have expertise in working with people, mid-career, who are feeling ‘stuck’ and would like to make changes.
I am flexible in how I offer coaching and I can work with you:
- One to one
I look forward to working with you, please contact me for a chat about your needs and an introductory session.