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Poetry in Coaching & Mentoring

I regularly use poetry in my coaching and mentoring practice, or in my wellbeing groups. I use this as a creative way to help clients explore their thoughts and feelings. Some people find this a strange combination and often want to know more. And, despite this, poetry continues to become increasing popular! For many years we have used poetry, either…

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Poetry & Wellbeing: What are you reading today?

Have you ever considered how poetry can enhance your wellbeing? Recently, I attended the poetry and science session at the¬†International Science Festival in Oxford. As I was sat there I was reminded of the powerful impact of words and in particular poetry. Poetry has the ability to transform us, move us and to stimulate our thoughts and increase our wellbeing.…

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