Coronavirus – 3 ways to help your workforce manage stress

There's no getting away from it, stress related to Coronavirus has made a massive difference to the workforce; the way we work has changed forever. As we all look forward to returning to some sort of normality, stress in the workforce may present itself, as teams adapt as to the new environment. I'm sharing three simple and quick activities today…

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Poetry in Coaching & Mentoring

I regularly use poetry in my coaching and mentoring practice, or in my wellbeing groups. I use this as a creative way to help clients explore their thoughts and feelings. Some people find this a strange combination and often want to know more. And, despite this, poetry continues to become increasing popular! For many years we have used poetry, either…

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